Zucchini Slice

Zucchini Slice

This is a super easy recipe for keto/low carb/LCHF zucchini slice. See the simple changes below to make it non-dairy or vegetarian. It’s already gluten free. Zucchini fun facts… Zucchinis are not always green. Some are yellow. The blossoms are edible. One zucchini is a 

How to make Kombucha

How to make Kombucha

Kombucha is a fermented beverage consisting of black tea (or green tea) and sugar that’s used as a functional, probiotic food. I have been brewing Kombucha for my family for over a year now and it still is a favourite for all of us. In Summer it takes 

How to make bone broth

How to make bone broth

Bone Broth has gained much interest in recent years and it is no wonder why. I would call bone broth a “Super food”. It is full of vitamins and minerals including calcium, phosphorous, magnesium, sodium, potassium, sulfate. Plus collagen, gelatin and amino acids glycine, glutamine, 

Healthy salted caramel smoothie

Healthy salted caramel smoothie

I am a super busy mum which means the only time I can go to the gym is at night once the kids are in bed. I don’t like to eat a heavy meal before the gym. So I choose Bare Blends Plant Protein as my before 

Soap Berry powder clenser

Soap Berry powder clenser

With the recent passing of mum I have been super busy. Dad was in Melbourne most of the month before mums passing, so I was busy keeping our shop running and general house duties at the farm. Then we got the call to go to 

DIY Organic Dusting Wipes

DIY Organic Dusting Wipes

I love natural cleaning products. Even better when they are super convenient. These DIY Organic dusting wipes are just that. They sit on my kitchen bench in a glass container until I need one. We have a wood fireplace in our house and the dust 

How to use Soap Berries

How to use Soap Berries

As a family we are dedicated to reducing our toxin load in every way possible. This means we eat food without nasty, added chemicals such as water soluble fertilisers, herbicides such as Round Up, pesticides and more. Coming from my horticulture back ground, and completing 

How to make water kefir

How to make water kefir

Water Kefir is a slightly bubbly probiotic drink and a great into into the world of fermented foods. My family have been enjoying water kefir for months now. Even my children and husband love the bubbly, fruity drink. I am happy for them to have 

Natural wood furniture polish

Natural wood furniture polish

Eating healthy and low toxin living go hand in hand. I wanted to share with you my recipe for an all natural Organic furniture polish. 1/3 cup Olive Oil (I use Mount Zero Biodynamic Olive Oil)2tbs grated Organic Beeswax (I use Maharishi certified Organic Beeswax) 

BEEF TAGINE

BEEF TAGINE

SERVES 6 MOROCCAN SPICES GIVE DELICIOUS FLAVOUR TO OUR AMAZING STEWING STEAK INGREDIENTS: 1KG EDEN FARM STEWING STEAK DICED 1 – 2 TABLESPOONS ORGANIC OLIVE OIL 2 BROWN ONIONS HALVED AND SLICED 2 CLOVES GARLIC CRUSHED 2 TEASPOONS GROUND CUMIN 2 TEASPOONS GROUND CORIANDER 2